9: Joy in January: Overcoming the Post-Holiday Blues

Feeling a little down after the holiday rush? You’re not alone! In this episode, I’m sharing practical ways to beat the post-holiday blues and bring more joy into January. We’ll reflect on holiday memories, create a simple joy plan, reconnect with friends in a low-pressure way, and focus our prayers on peace and connection. Let’s turn this month into a fresh start together!

Here are the prayer prompts from the episode:

1. Lord, thank You for the blessings and challenges of the holiday season. Help me to see the ways You were present, even in the busyness, and guide me to carry those lessons into this new year. Father, help me to find joy in the small moments today. Open my eyes to the blessings around me, even in this quieter season.

2. God, I ask for courage to reach out to others. Show me who needs encouragement or friendship, and help me to take that step, even if it feels hard.

3. Lord, when I feel lonely, remind me of Your constant presence. Teach me to rest in Your love and trust that You are working for my good, even in the silence.

4. Father, as I move into this new year, help me to see Your purpose for my life. Give me clarity, strength, and hope as I embrace this next chapter.

5. Heavenly Father, I sometimes feel like I’m falling behind or missing out. Remind me that Your timing is perfect, and that You are writing my story in ways I can’t yet see.