Episode 8: Screw New Year’s Resolutions: Gentle Steps for the New Year Here’s What We’ll Cover: Why typical resolutions just pile on stress (and how to break that cycle). My three gentle steps to self-growth that actually feel doable. How to shift from rigid goals to celebrating small wins and moments of peace. Why self-compassion is key—you can’t hate yourself into change. I’ll also share some personal stories, including my own recent mistakes, and how I learned to give myself grace instead of guilt. Quick Win for the Week: Take one small step today—pray, journal, or just pause and breathe. Include God in it and see how He leads. Final Thought: This year, let’s focus on kindness over perfection. Small victories, grace-filled living, and leaning on God’s love—that’s what truly matters. Don’t forget to hit follow or subscribe so we can stay connected. Let’s make 2025 our gentlest year yet!